{"id":3172,"date":"2021-05-31T10:28:00","date_gmt":"2021-05-31T10:28:00","guid":{"rendered":"https:\/\/portalseguridadysalud.uniondemutuas.es\/?p=3172"},"modified":"2021-10-20T12:52:50","modified_gmt":"2021-10-20T12:52:50","slug":"malgrat-la-covid-encara-fumes-decideix-te-a-deixar-ho","status":"publish","type":"post","link":"https:\/\/portalseguridadysalud.uniondemutuas.es\/ca\/malgrat-la-covid-encara-fumes-decideix-te-a-deixar-ho\/","title":{"rendered":"Malgrat la COVID, encara fumes? Decideix-te a deixar-ho!"},"content":{"rendered":"\n<p><strong>El tabac \u00e9s<\/strong>&nbsp;<strong>un dels factors m\u00e9s importants de risc de malaltia i mort que causa 58.000 defuncions a l\u2019any a Espanya. En el Dia Mundial sense Tabac, Uni\u00f3 de M\u00fatues refor\u00e7a la prevenci\u00f3 del tabaquisme a l\u2019\u00e0mbit laboral i posa en valor les intervencions terap\u00e8utiques per deixar de fumar, doncs dupliquen les possibilitats d\u2019\u00e8xit de v\u00e8ncer l\u2019addicci\u00f3.<\/strong><\/p>\n\n\n\n<p>El tabac \u00e9s&nbsp;<strong>summament addictiu<\/strong>&nbsp;i un dels factors m\u00e9s importants de risc de malaltia i mort. M\u00e9s de dos ter\u00e7os dels qui proven&nbsp;<strong>la nicotina<\/strong>&nbsp;es tornen addictes a ella. El tabaquisme \u00e9s una de les majors amenaces per a la salut p\u00fablica que ocasiona, cada any, al m\u00f3n, 8 milions de morts. A Espanya, aproximadament el&nbsp;<strong>24,4% de la poblaci\u00f3<\/strong>&nbsp;\u00e9s fumadora, uns onze milions i mig de persones, i ocasiona&nbsp;<strong>58.000 morts<\/strong>&nbsp;anuals, \u00e9s a dir, unes 159 morts al dia.<\/p>\n\n\n\n<p>Patir&nbsp;<strong>malalties cardiovasculars, respirat\u00f2ries&nbsp;<\/strong>i diferents tipus<strong>&nbsp;de c\u00e0ncer&nbsp;<\/strong>s\u00f3n les conseq\u00fc\u00e8ncies m\u00e9s freq\u00fcents entre els fumadors, per\u00f2, a m\u00e9s de moltes altres patologies, corren un major risc de presentar&nbsp;<strong>s\u00edmptomes greus i morir<\/strong>&nbsp;a causa de la&nbsp;<strong>COVID-19<\/strong>, segons&nbsp;<a href=\"https:\/\/www.paho.org\/es\/campanas\/dia-mundial-sin-tabaco-2021\">l\u2019OMS<\/a>.<\/p>\n\n\n\n<p>El&nbsp;<strong>metge<\/strong>&nbsp;<strong>especialista en Conductes Addictives&nbsp;<\/strong>d\u2019Uni\u00f3 de M\u00fatues,&nbsp;<strong>Jorge Guerola<\/strong>, ha manifestat que en un any marcat per la pand\u00e8mia&nbsp;<em>\u201cels fumadors, sensibilitzats&nbsp;<strong>per la COVID-19<\/strong>, han mostrat una&nbsp;<strong>major motivaci\u00f3<\/strong>&nbsp;per disminuir el consum del tabac. Hem d\u2019aprofitar aquesta situaci\u00f3 i&nbsp;<strong>fer costat als fumadors<\/strong>&nbsp;que volen&nbsp;<strong>deixar de fumar<\/strong><\/em>\u201d.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2021\/05\/Cartel-dia-mundial-sin-tabaco-721x1024.jpg\" alt=\"\" width=\"407\" height=\"578\" \/><\/figure><\/div>\n\n\n\n<p>Per aix\u00f2, amb l\u2019objectiu d\u2019orientar i ajudar a les empreses en l\u2019abordatge de la prevenci\u00f3 i el control del tabaquisme entre els treballadors amb problemes d\u2019addicci\u00f3, Uni\u00f3 de M\u00fatues ha llan\u00e7at la campanya&nbsp;<strong>\u201cMalgrat la COVID, encara fumes? Decideix-te a deixar-ho!\u201d<\/strong>, basada en l\u2019edici\u00f3 d\u2019un&nbsp;<strong><a href=\"https:\/\/www.youtube.com\/watch?v=pGAr-1rb69o\">v\u00eddeo explicatiu<\/a><\/strong><strong>,&nbsp;<\/strong>material informatiu i una&nbsp;<strong>infografia<\/strong>&nbsp;sobre les subst\u00e0ncies cancer\u00edgenes que cont\u00e9 el tabac, els efectes que el seu consum causa al cor i el perill del fum per als no fumadors, doncs un fumador passiu exposat al fum de tabac durant una hora, inhala una quantitat equivalent a 2-3 cigarrets.<\/p>\n\n\n\n<p><strong><u>Una de cada sis morts per tabaquisme \u00e9s evitable<\/u><\/strong>. L\u2019especialista en conductes addictives ha assenyalat que una de cada sis morts per tabaquisme \u00e9s evitable, i ha remarcat la import\u00e0ncia dels&nbsp;<strong>sistemes d\u2019ajuda per abandonar el tabaquisme<\/strong>. Aquestes ter\u00e0pies s\u00f3n fonamentals, doncs les persones que reben suport terap\u00e8utic adequat tenen&nbsp;<strong>m\u00e9s del<\/strong>&nbsp;<strong>doble<\/strong>&nbsp;de probabilitats d\u2019aconseguir deixar de fumar.<em>&nbsp;\u201c<strong>Sense ajuda&nbsp;<\/strong>sols ho aconsegueixen<strong>&nbsp;un 10%&nbsp;<\/strong>dels fumadors que ho intenten,<strong>&nbsp;dels quals molts recauen.&nbsp;<\/strong>No obstant aix\u00f2,&nbsp;<strong>amb les intervencions terap\u00e8utiques<\/strong>&nbsp;es dupliquen les possibilitats d\u2019\u00e8xit, es supera l\u2019abstin\u00e8ncia i es ven\u00e7 l\u2019addicci\u00f3,<strong>&nbsp;i, a m\u00e9s, es prevenen futures recaigudes\u201d.<\/strong><\/em><\/p>\n\n\n\n<p><strong><u>Programa Encara Fumes<\/u><\/strong>. Amb l\u2019objectiu de contribuir a millorar l\u2019abordatge d\u2019aquest problema de salut p\u00fablica que&nbsp;<strong>afecta<\/strong>&nbsp;directament el&nbsp;<strong>m\u00f3n laboral,&nbsp;<\/strong>el metge especialista ha animat les empreses a incorporar-se al programa&nbsp;<strong>Encara fumes<\/strong>, amb 20 anys d\u2019experi\u00e8ncia, amb qu\u00e8 la m\u00fatua duu a terme intervencions de&nbsp;<strong>deshabituaci\u00f3<\/strong>&nbsp;<strong>del tabaquisme<\/strong>.<\/p>\n\n\n\n<p>Dirigit a la poblaci\u00f3 de risc de les organitzacions, assisteix als fumadors de l\u2019entorn laboral amb mesures efectives per a desenganxar-se del tabac, mitjan\u00e7ant ter\u00e0pies motivacionals, grupals, de&nbsp;<strong>psicoter\u00e0pia<\/strong>,&nbsp;<strong>farmacol\u00f2giques<\/strong>&nbsp;i prevenci\u00f3 de recaigudes.<\/p>\n\n\n\n<p>Amb aquest programa \u201c<em>no sols hem aconseguit&nbsp;<strong>incrementar<\/strong>&nbsp;el nombre de fumadors&nbsp;<strong>disposats a deixar-ho<\/strong>, per\u00f2 tamb\u00e9 estem&nbsp;<strong>multiplicant per quatre<\/strong>&nbsp;la capacitat&nbsp;<strong>d\u2019\u00e8xit<\/strong>&nbsp;amb&nbsp;<strong>deshabituacions tutelades<\/strong>&nbsp;i un seguiment amb&nbsp;<strong>prevenci\u00f3 de recaigudes<\/strong><\/em>.<\/p>\n\n\n\n<p>A m\u00e9s dels problemes socials, el Dr. Jorge Guerola, tamb\u00e9 ha assenyalat les conseq\u00fc\u00e8ncies econ\u00f2miques que provoca el tabaquisme, doncs&nbsp;<em>\u201cels fumadors habituals tenen m\u00e9s possibilitats de caure malalts, amb el conseg\u00fcent<strong>&nbsp;augment de l\u2019absentisme laboral,<\/strong>&nbsp;necessiten una major atenci\u00f3 m\u00e8dica, major nombre d\u2019ingressos hospitalaris i un major nombre de dies d\u2019hospitalitzaci\u00f3.\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El tabac \u00e9s&nbsp;un dels factors m\u00e9s importants de risc de malaltia i mort que causa 58.000 defuncions a l\u2019any a Espanya. En el Dia Mundial sense Tabac, Uni\u00f3 de M\u00fatues refor\u00e7a la prevenci\u00f3 del tabaquisme a l\u2019\u00e0mbit laboral i posa en valor les intervencions terap\u00e8utiques per deixar de fumar, doncs dupliquen les possibilitats d\u2019\u00e8xit de [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,143],"tags":[],"class_list":["post-3172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca-2","category-covid-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Malgrat la COVID, encara fumes? 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En el Dia Mundial sense Tabac, Uni\u00f3 de M\u00fatues refor\u00e7a la prevenci\u00f3 del tabaquisme a l\u2019\u00e0mbit laboral i posa en valor les intervencions terap\u00e8utiques per deixar de fumar, doncs dupliquen les possibilitats d\u2019\u00e8xit de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/ca\/malgrat-la-covid-encara-fumes-decideix-te-a-deixar-ho\/\" \/>\n<meta property=\"og:site_name\" content=\"Uni\u00f3n de Mutuas\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-31T10:28:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-20T12:52:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2021\/05\/09-Tabaco-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"285\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lore.vega@uniondemutuas.es\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"lore.vega@uniondemutuas.es\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/ca\/malgrat-la-covid-encara-fumes-decideix-te-a-deixar-ho\/\",\"url\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/ca\/malgrat-la-covid-encara-fumes-decideix-te-a-deixar-ho\/\",\"name\":\"Malgrat la COVID, encara fumes? 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