{"id":3154,"date":"2020-05-27T09:46:00","date_gmt":"2020-05-27T09:46:00","guid":{"rendered":"https:\/\/portalseguridadysalud.uniondemutuas.es\/?p=3154"},"modified":"2021-10-20T12:44:10","modified_gmt":"2021-10-20T12:44:10","slug":"tajudem-a-deixar-de-fumar-2","status":"publish","type":"post","link":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","title":{"rendered":"T\u2019ajudem a deixar de fumar"},"content":{"rendered":"\n<p>Amb motiu del&nbsp;<a href=\"https:\/\/www.who.int\/es\/news-room\/campaigns\/world-no-tobacco-day\/world-no-tobacco-day-2020\" target=\"_blank\" rel=\"noreferrer noopener\">Dia Mundial sense Tabac<\/a>, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia.<\/p>\n\n\n\n<p>Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;<strong>persones fumadores<\/strong>, ja que en cas de patir el&nbsp;<strong>covid-19<\/strong>&nbsp;corren un&nbsp;<strong>elevat risc&nbsp;<\/strong>de<strong>&nbsp;desenvolupar els s\u00edmptomes m\u00e9s greus i letals d\u2019aquesta malaltia<\/strong>.<\/p>\n\n\n\n<p>Els fumadors s\u00f3n m\u00e9s sensibles i vulnerables al coronavirus-2, i tenen un&nbsp;<strong>major risc d\u2019infecci\u00f3 greu per aquest virus i una major mortalitat<\/strong>. S\u00f3n pacients amb una capacitat pulmonar m\u00e9s redu\u00efda i en infectar-se incrementen el risc de patir una insufici\u00e8ncia respirat\u00f2ria amb la pneum\u00f2nia per COVID, multiplicant-se les&nbsp;<strong>probabilitats d\u2019ingr\u00e9s en UCI i de necessitar ventilaci\u00f3 mec\u00e0nica<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Programa-aun-fumas-VAL-CAT-300x238.jpg\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es Programa-aun-fumas-VAL-CAT-300x238.jpg\" \/><\/figure><\/div>\n\n\n\n<p>A m\u00e9s, el&nbsp;<strong>consum de tabac<\/strong>&nbsp;\u00e9s tamb\u00e9 un&nbsp;<strong>factor de risc<\/strong>&nbsp;important de malalties no transmissibles, com les&nbsp;<strong>malalties cardiovasculars<\/strong>, el&nbsp;<strong>c\u00e0ncer i la diabetis<\/strong>, i les persones que les pateixen tenen,&nbsp;<strong>tamb\u00e9<\/strong>, un major&nbsp;<strong>risc de desenvolupar s\u00edmptomes greus<\/strong>&nbsp;en cas de veure\u2019s afectades per la COVID-19.<\/p>\n\n\n\n<p>Us destaquem els beneficis de deixar de fumar:<\/p>\n\n\n\n<p>-Es redueixen la tensi\u00f3 arterial i la freq\u00fc\u00e8ncia card\u00edaca elevades, des del primer dia<\/p>\n\n\n\n<p>-El nivell de mon\u00f2xid de carboni que enverina el torrent sanguini amb valors superiors al 2\u20194%, es redueix a nivells inferiors a 0\u20194\u20130\u20196% despr\u00e9s de la primera setmana sense fumar.<\/p>\n\n\n\n<p>-Milloren els sentits de l\u2019olfacte i el gust, entre el quart i set\u00e9 dia.<\/p>\n\n\n\n<p>-Es redueixen la tos i la dispnea, a partir del primer mes i fins als nou mesos seg\u00fcents.<\/p>\n\n\n\n<p>Des del nostre comprom\u00eds amb la prevenci\u00f3, la promoci\u00f3 de la salut i la cura dels nostres mutualistes, si sou fumadors, us animem a inscriure-us en el&nbsp;<strong>Programa de Deshabituaci\u00f3 Tab\u00e0quica Encara Fumes?<\/strong>&nbsp;amb el qual us ajudem a superar el tabaquisme mitjan\u00e7ant els tractaments psicoter\u00e0pics i farmacol\u00f2gics m\u00e9s efica\u00e7os i actuals, adaptats a cada persona.<\/p>\n\n\n\n<p>La majoria dels nostres pacients, el 73%, superen el segon mes sense fumar, per\u00f2 sobretot i el m\u00e9s important \u00e9s que reconeixen que els ha suposat menys esfor\u00e7 del que pensaven!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/aunfumas2016.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/aunfumas2016-216x300.jpg\" alt=\"Guia Aun Fumas 2016\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Si vols deixar de fumar, enhorabona!<br>Amb aquesta Guia, et donem suport a fer-ho<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/tabaquismovalenciano.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2019\/04\/Tabaquismo-VAL.jpg\" alt=\"\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Consulta ac\u00ed els efectes del Tabaquisme<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Cartel-dejar-fumar-UM.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Cartel-dejar-fumar-UM-212x300.jpg\" alt=\"\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Amb motiu del&nbsp;Dia Mundial sense Tabac, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia. Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;persones fumadores, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,134,147],"tags":[],"class_list":["post-3154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-va-2","category-blog-salud-va","category-covid-va-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas\" \/>\n<meta property=\"og:description\" content=\"Amb motiu del&nbsp;Dia Mundial sense Tabac, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia. Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;persones fumadores, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Uni\u00f3n de Mutuas\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-27T09:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-20T12:44:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lore.vega@uniondemutuas.es\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lore.vega@uniondemutuas.es\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/\",\"url\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/\",\"name\":\"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas\",\"isPartOf\":{\"@id\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg\",\"datePublished\":\"2020-05-27T09:46:00+00:00\",\"dateModified\":\"2021-10-20T12:44:10+00:00\",\"author\":{\"@id\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/05f6a2e5a17088d33f5dfec4427ece7e\"},\"breadcrumb\":{\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#breadcrumb\"},\"inLanguage\":\"va\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"va\",\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage\",\"url\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg\",\"contentUrl\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg\",\"width\":750,\"height\":270},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u2019ajudem a deixar de fumar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/#website\",\"url\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/\",\"name\":\"Uni\u00f3n de Mutuas\",\"description\":\"Uni\u00f3n de Mutuas \u2013 Mutua colaboradora con la Seguridad Social N.\u00ba267\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"va\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/05f6a2e5a17088d33f5dfec4427ece7e\",\"name\":\"lore.vega@uniondemutuas.es\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"va\",\"@id\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/79e23b1fe709af0b39a447f559027878e75256cdfc7889d5421bf6aea93a6f44?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/79e23b1fe709af0b39a447f559027878e75256cdfc7889d5421bf6aea93a6f44?s=96&d=mm&r=g\",\"caption\":\"lore.vega@uniondemutuas.es\"},\"url\":\"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/author\/lore-vegauniondemutuas-es\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","og_locale":"en_US","og_type":"article","og_title":"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas","og_description":"Amb motiu del&nbsp;Dia Mundial sense Tabac, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia. Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;persones fumadores, [&hellip;]","og_url":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","og_site_name":"Uni\u00f3n de Mutuas","article_published_time":"2020-05-27T09:46:00+00:00","article_modified_time":"2021-10-20T12:44:10+00:00","og_image":[{"width":750,"height":270,"url":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg","type":"image\/jpeg"}],"author":"lore.vega@uniondemutuas.es","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lore.vega@uniondemutuas.es","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","url":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","name":"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas","isPartOf":{"@id":"https:\/\/portalseguridadysalud.uniondemutuas.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage"},"image":{"@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage"},"thumbnailUrl":"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg","datePublished":"2020-05-27T09:46:00+00:00","dateModified":"2021-10-20T12:44:10+00:00","author":{"@id":"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/05f6a2e5a17088d33f5dfec4427ece7e"},"breadcrumb":{"@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#breadcrumb"},"inLanguage":"va","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/"]}]},{"@type":"ImageObject","inLanguage":"va","@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#primaryimage","url":"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg","contentUrl":"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2020\/05\/18-Tabaco-2.jpg","width":750,"height":270},{"@type":"BreadcrumbList","@id":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/"},{"@type":"ListItem","position":2,"name":"T\u2019ajudem a deixar de fumar"}]},{"@type":"WebSite","@id":"https:\/\/portalseguridadysalud.uniondemutuas.es\/#website","url":"https:\/\/portalseguridadysalud.uniondemutuas.es\/","name":"Uni\u00f3n de Mutuas","description":"Uni\u00f3n de Mutuas \u2013 Mutua colaboradora con la Seguridad Social N.\u00ba267","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portalseguridadysalud.uniondemutuas.es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"va"},{"@type":"Person","@id":"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/05f6a2e5a17088d33f5dfec4427ece7e","name":"lore.vega@uniondemutuas.es","image":{"@type":"ImageObject","inLanguage":"va","@id":"https:\/\/portalseguridadysalud.uniondemutuas.es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/79e23b1fe709af0b39a447f559027878e75256cdfc7889d5421bf6aea93a6f44?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79e23b1fe709af0b39a447f559027878e75256cdfc7889d5421bf6aea93a6f44?s=96&d=mm&r=g","caption":"lore.vega@uniondemutuas.es"},"url":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/author\/lore-vegauniondemutuas-es\/"}]}},"_links":{"self":[{"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/posts\/3154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/comments?post=3154"}],"version-history":[{"count":2,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/posts\/3154\/revisions"}],"predecessor-version":[{"id":3480,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/posts\/3154\/revisions\/3480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/media\/3477"}],"wp:attachment":[{"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/media?parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/categories?post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalseguridadysalud.uniondemutuas.es\/va\/wp-json\/wp\/v2\/tags?post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}